Health Coaching
serivices offered:
Group/Private/Semi-Private Classes
in Nutrition, Weight Loss, Cooking and Meal Planning, exercise and more.
Proud to be a Shaklee Distributor. strongalways.myshaklee.com
For more information or to
set up a consultation,contact:
Kate Vitale, RYT, CPT, Integrative Nutrition Health Coach
(920) 550-2555
info@vitalewellnesscenter.com
what is a health coach?
A Health Coach is a supportive mentor and wellness authority who works with you to help you feel your best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet your needs. Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person.
benefits of Health and Nutrition Counseling:
Weight loss
Increased energy
Reduced stress
Disease Prevention
Develop Healthy Eating Habits
Healthier relationships